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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Herb Focaccia
393 kcal
8g
45 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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