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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Easy
Rava Kesari
665 kcal
7g
30 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Reibekuchen
534 kcal
10g
40 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Medium
Sweet Potato Balls (Khanom Khai Nok Krata)
462 kcal
4g
45 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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