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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Walnut Fried Rice
560 kcal
10g
35 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Vegetable Tempura
304 kcal
6g
35 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable