in less than 45 min low carb osteoporosis-friendly Recipes

685 recipes

Fried Fish with Lemongrass
Easy

Fried Fish with Lemongrass

327 kcal
15g
35 min
Asparagus Frittata
Easy

Asparagus Frittata

270 kcal
17g
30 min
Salmon Teriyaki
Medium

Salmon Teriyaki

362 kcal
34g
25 min
Atsuage (Deep-Fried Tofu)
Easy

Atsuage (Deep-Fried Tofu)

418 kcal
24g
35 min
Pla Muek Yang
Medium

Pla Muek Yang

210 kcal
31g
33 min
Lemon Tahini Sauce
Easy

Lemon Tahini Sauce

202 kcal
6g
10 min
Cá hấp: Vietnamese Steamed Whole Fish
Medium

Cá hấp: Vietnamese Steamed Whole Fish

288 kcal
26g
35 min
Budae Jjigae (Army Stew)
Easy

Budae Jjigae (Army Stew)

643 kcal
41g
40 min
Chili Basil Tofu
Easy

Chili Basil Tofu

235 kcal
17g
30 min
Corn Fritters
Easy

Corn Fritters

387 kcal
10g
25 min
Chicken and melted cheddar quesadilla
Easy

Chicken and melted cheddar quesadilla

588 kcal
36g
30 min
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
Medium

Oi-sobagi (Korean Stuffed Cucumber Kimchi)

146 kcal
5g
40 min
Thyme and Lemon Chicken Skewers
Easy

Thyme and Lemon Chicken Skewers

299 kcal
27g
30 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Chicken Teriyaki
Easy

Chicken Teriyaki

330 kcal
36g
30 min
Chicken Stir-Fry
Easy

Chicken Stir-Fry

341 kcal
31g
30 min
Yukhoe - Korean Beef Tartare
Medium

Yukhoe - Korean Beef Tartare

580 kcal
40g
25 min
Shrimp Tempura Salad
Medium

Shrimp Tempura Salad

336 kcal
15g
35 min
Orange Shrimp
Easy

Orange Shrimp

274 kcal
31g
25 min
Strawberry Ice Cream
Medium

Strawberry Ice Cream

308 kcal
7g
35 min
Greek Cheese Platter
Easy

Greek Cheese Platter

713 kcal
28g
15 min
Chili Chicken
Medium

Chili Chicken

616 kcal
30g
35 min
Creamy Green Beans
Easy

Creamy Green Beans

224 kcal
4g
35 min
Rhubarb and Strawberry Fruit Fool
Easy

Rhubarb and Strawberry Fruit Fool

326 kcal
3g
35 min

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