Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (394 kcal). With 394 recipes, you can find satisfying ideas for smaller appetites.

Spicy Chinese Fish Soup

35 min · 317 calories

Vietnamese Fish Salad

25 min · 271 calories

Tandoori Chicken Skewers

32 min · 342 calories

French Style Broad Beans with Bacon

35 min · 329 calories

Pla Kapong Neung Manao

35 min · 302 calories

Seared Scallops

15 min · 379 calories

Provençal-style Fish

45 min · 331 calories

Five-Spice Lentil Balls

45 min · 322 calories

Gogi-gui (Korean Beef BBQ)

30 min · 380 calories

Chả ốc (Vietnamese Snail Patties)

40 min · 433 calories

Larb Moo

25 min · 321 calories

Greek Fried Calamari

25 min · 374 calories

Grilled Shrimp

15 min · 306 calories

Grilled shrimp skewers

25 min · 300 calories

Fugu Chiri (Fugu Hot Pot)

35 min · 366 calories

Grilled Whiting

25 min · 308 calories

Red Lentil Dal

45 min · 359 calories

Sauerfisch with Cod

45 min · 318 calories

Kaeng Som Thai Sour Curry

40 min · 327 calories

Fish Kefta with herbs and spices

45 min · 352 calories

Deviled Crab

45 min · 336 calories

Veal Shawarma

35 min · 389 calories

Baked Salmon

25 min · 297 calories

Tom Yum Talay

35 min · 247 calories