Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Lemon Chicken Scallopini

25 min · 373 calories

Madeiran Beef Skewers

35 min · 403 calories

Serrano Ham and Tomato Bocadillo

12 min · 412 calories

Marinated Chicken Bites

25 min · 252 calories

Vegan Smoked Tofu and Paprika Burger

40 min · 468 calories

Grilled Cuttlefish

30 min · 427 calories

Unilateral Grilled Salmon

18 min · 400 calories

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Spicy Cumin Tofu Skewers

30 min · 235 calories

Mexican-Style Chicken Pili Pili

40 min · 515 calories

Vegetable and Tofu Stir-fry

35 min · 370 calories

Rinderfilet with Red Wine and Mushrooms

35 min · 489 calories

Nộm tôm thịt (Shrimp and Pork Salad)

45 min · 466 calories

Chicken in Soy Milk

35 min · 321 calories

Kadai Paneer

45 min · 454 calories

Sautéed Soybeans with Garlic and Chili

18 min · 244 calories

Middle Eastern Spiced Lamb Steak

30 min · 437 calories

Moules Marinières

30 min · 514 calories

American Style Sautéed Peas

25 min · 302 calories

Grilled Gamberoni

20 min · 736 calories

Thai Fish Cakes

35 min · 317 calories

Pork Chop Suey

30 min · 325 calories

Traditional Potato Salad

45 min · 488 calories

Pineapple Chicken

35 min · 406 calories