in less than 45 min keto osteoporosis-friendly Recipes

396 recipes

Grilled Scampi
Medium

Grilled Scampi

506 kcal
58g
25 min
Chicken with Mushrooms
Easy

Chicken with Mushrooms

301 kcal
29g
35 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Pan-Seared Beef Teriyaki
Easy

Pan-Seared Beef Teriyaki

471 kcal
35g
25 min
Traditional Bockwurst
Easy

Traditional Bockwurst

276 kcal
15g
20 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min
Greek Roasted Cauliflower
Easy

Greek Roasted Cauliflower

282 kcal
7g
45 min
Stuffed Mushrooms
Easy

Stuffed Mushrooms

260 kcal
7g
35 min
Yudofu
Easy

Yudofu

185 kcal
19g
25 min
Hake Fillet Meunière Style
Easy

Hake Fillet Meunière Style

477 kcal
38g
18 min
Traditional Labneh
Easy

Traditional Labneh

247 kcal
4g
10 min
Fish with Green Sauce
Easy

Fish with Green Sauce

384 kcal
33g
30 min
Italian-style Sautéed Green Asparagus
Easy

Italian-style Sautéed Green Asparagus

145 kcal
6g
18 min
Hijiki no Nimono
Easy

Hijiki no Nimono

170 kcal
9g
35 min
Mực xào (Stir-fried squid with pineapple and celery)
Medium

Mực xào (Stir-fried squid with pineapple and celery)

263 kcal
24g
30 min
Beef with Peppers
Medium

Beef with Peppers

465 kcal
34g
30 min
Portuguese Grilled Fish
Medium

Portuguese Grilled Fish

863 kcal
109g
30 min
Caprese Salad
Easy

Caprese Salad

303 kcal
13g
15 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
American-Style Stuffed Mushrooms
Easy

American-Style Stuffed Mushrooms

374 kcal
15g
45 min
Dill Tzatziki
Easy

Dill Tzatziki

183 kcal
4g
20 min
Ikayaki
Easy

Ikayaki

333 kcal
38g
25 min
Hake Romana Style
Easy

Hake Romana Style

478 kcal
32g
25 min
Pollo al Curry
Easy

Pollo al Curry

448 kcal
36g
35 min

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