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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Greek Green Bean Salad
357 kcal
10g
30 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Fish Curry
442 kcal
31g
35 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable