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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Easy
Traditional Horseradish Sauce
156 kcal
4g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Sauteed Brussels Sprouts with Chorizo
294 kcal
12g
35 min
Easy
Portuguese Pork Pâté
405 kcal
17g
35 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Medium
Traditional Duck Mousse
343 kcal
10g
30 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable