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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Jeyuk Bokkeum
786 kcal
14g
30 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable