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in less than 45 min hypertension-friendly Recipes
1533 recipes
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Easy
Jaga Bata
199 kcal
4g
30 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Buttered Kohlrabi
156 kcal
4g
35 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
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in less than 45 min
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