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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Red wine cherry soup with mascarpone
525 kcal
5g
35 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Miso Stir-Fry Beef
382 kcal
42g
25 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
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in less than 45 min
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under 300 kcal
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