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in less than 45 min gluten-free osteoporosis-friendly Recipes
451 recipes
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Risotto alla Milanese
530 kcal
14g
35 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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