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in less than 45 min gluten-free osteoporosis-friendly Recipes
451 recipes
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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