Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Camarão à Guilho

20 min · 383 calories

Shrimp Jeotgal

20 min · 229 calories

Garlic Gambas

20 min · 295 calories

Fish Curry

35 min · 440 calories

Nộm rau muống (Water Spinach Salad)

25 min · 241 calories

Larb Gai: Spicy Minced Chicken Salad

25 min · 215 calories

Lemon Branzino

35 min · 532 calories

Chili Shrimp

20 min · 228 calories

Hoisin Beef Stir-fry

25 min · 382 calories

Hake Romana Style

25 min · 477 calories

Seafood Udon

30 min · 340 calories

Crispy Vegetable Jeon

25 min · 424 calories

Grilled Sardines

18 min · 555 calories

Pork Lettuce Wraps

25 min · 355 calories

Oyster Sauce Chicken

25 min · 329 calories

Hake in Almond Sauce

35 min · 440 calories

Grilled Sardines

21 min · 600 calories

Ginger Sautéed Shrimp

25 min · 248 calories

Mexican Tuna Tostadas

30 min · 607 calories

Yakizakana (Salt-Grilled Mackerel)

30 min · 486 calories

Sautéed Soy Sauce Shrimp

25 min · 235 calories

Beef Tataki

25 min · 331 calories

Tuna Tartare

20 min · 426 calories

Grilled Scampi

25 min · 515 calories