diabetes-friendly Starches

57 recipes

Sautéed Potatoes
Easy

Sautéed Potatoes

287 kcal
4g
40 min
Refried beans
Easy

Refried beans

526 kcal
26g
95 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Pan-Seared Rösti
Medium

Pan-Seared Rösti

351 kcal
11g
45 min
Crushed potatoes with salted butter
Easy

Crushed potatoes with salted butter

306 kcal
5g
35 min
Sticky Rice with Broad Beans
Easy

Sticky Rice with Broad Beans

517 kcal
16g
70 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Yorkshire Pudding
Easy

Yorkshire Pudding

363 kcal
6g
35 min

Also explore

cardiovascular Starchescholesterol-lowering Starchesrenal-friendly Starcheshypertension-friendly Starchesanti-inflammatory Starches