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diabetes-friendly light Recipes
870 recipes
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Sauteed Brussels Sprouts with Chorizo
294 kcal
12g
35 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Pumpkin Soup with Brown Butter
275 kcal
5g
60 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
German Style Potato Chips
360 kcal
4g
35 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable