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Alheira with Fried Egg
A sausage skin that cracks under the teeth to release a garlicky, creamy filling. The runny egg yolk coats the smoky meat, creating a raw and effective contrast of textures.
0traditionalcomfort-foodportuguese
5min
Prep time
10min
Cook time
Easy
Difficulty
Nutrition (per serving)
468
Calories
29g
Protein
22g
Carbs
29g
Fat
Spark IA
Contextual intelligence
Ingredients
4
- 4 pieceEgg~70 cal/per serving(fresh)Gluten-free
- 2 tbspExtra virgin olive oil~67 cal/per serving(for frying)VeganGluten-free
- 2 pieceGarlicoptional~2 cal/per serving(unpeeled)VeganGluten-free
- 1 pieceParsleyoptional(chopped for garnish)VeganGluten-free
- 1 pieceSalade ou chicorée frisée (translated from French)~20 cal/per serving(washed for serving)VeganGluten-free
- 4 pieceAlheira sausage~309 cal/per serving
Allergens
eggsgluten
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Instructions
0/3Preparing the alheira
Lightly score the skin of the sausage lengthwise with the tip of a knife. Prick the skin in several places with a fork to prevent it from bursting under heat pressure.
2 minSearing the sausage
Heat a pan with a drizzle of olive oil. Place the alheiras and brown over medium heat. The skin should become brown and crispy while the interior softens.
5 minFrying the egg
In the same pan, crack the eggs. Fry on one side until the white is set and the edges are slightly crispy. The yolk must remain liquid and glossy.
3 min
Chef's tips
- •Do not drain the sausage fat, use it to fry the egg; it's packed with smoky aromas.
- •If the sausage starts to split too much, lower the heat immediately.
Storage
This dish does not keep; it must be served as soon as the egg leaves the pan to enjoy the runny yolk.
4.8
12 reviews
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