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Alheira with Fried Egg

Alheira with Fried Egg

A sausage skin that cracks under the teeth to release a garlicky, creamy filling. The runny egg yolk coats the smoky meat, creating a raw and effective contrast of textures.

0
traditionalcomfort-foodportuguese
5min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

468
Calories
29g
Protein
22g
Carbs
29g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 4 piece
    Egg
    ~70 cal/per serving
    (fresh)
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
    (for frying)
  • 2 piece
    Garlicoptional
    ~2 cal/per serving
    (unpeeled)
  • 1 piece
    Parsleyoptional
    (chopped for garnish)
  • 1 piece
    Salade ou chicorée frisée (translated from French)
    ~20 cal/per serving
    (washed for serving)
  • 4 piece
    Alheira sausage
    ~309 cal/per serving

Allergens

eggsgluten
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Instructions

0/3
  1. Preparing the alheira

    Lightly score the skin of the sausage lengthwise with the tip of a knife. Prick the skin in several places with a fork to prevent it from bursting under heat pressure.

    2 min
  2. Searing the sausage

    Heat a pan with a drizzle of olive oil. Place the alheiras and brown over medium heat. The skin should become brown and crispy while the interior softens.

    5 min
  3. Frying the egg

    In the same pan, crack the eggs. Fry on one side until the white is set and the edges are slightly crispy. The yolk must remain liquid and glossy.

    3 min

Chef's tips

  • Do not drain the sausage fat, use it to fry the egg; it's packed with smoky aromas.
  • If the sausage starts to split too much, lower the heat immediately.

Storage

This dish does not keep; it must be served as soon as the egg leaves the pan to enjoy the runny yolk.

4.8
12 reviews
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Alheira with Fried Egg | FoodCraft