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diabetes-friendly light Recipes
870 recipes
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Pigs in a Blanket
424 kcal
13g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Easy
Pumpkin Soup with Brown Butter
275 kcal
5g
60 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Medium
Pork and Green Onion Bites
429 kcal
22g
40 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable