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diabetes-friendly light Recipes
870 recipes
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Yam Pla Dook Foo
380 kcal
21g
60 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Caldo Verde
482 kcal
16g
60 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Greek-style Broad Beans
500 kcal
22g
60 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Banh Ngoc
458 kcal
19g
60 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Rice and Moong Dal Kichdi
359 kcal
11g
50 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Indian Kadhi
214 kcal
7g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable