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diabetes-friendly light Recipes
870 recipes
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Garlic and Rosemary Roasted Potatoes
270 kcal
4g
55 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Easy
Beet salad with walnut oil
318 kcal
5g
60 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Provençal Vegetable Tian
231 kcal
5g
85 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Vietnamese Noodle Broth
419 kcal
13g
40 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Rillettes Tartines with Horseradish and Pickles
482 kcal
17g
15 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable