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diabetes-friendly light Recipes
870 recipes
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Medium
Menestra de Verduras
415 kcal
24g
75 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Maple Roasted Salsify
235 kcal
5g
55 min
Medium
Thai Lemongrass Fish Soup
140 kcal
25g
40 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Kombu Tsukudani
105 kcal
2g
60 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Vietnamese Young Jackfruit Salad
476 kcal
17g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable