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diabetes-friendly Full meals
506 recipes
Medium
Lamb Chorba Frik
590 kcal
29g
80 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Medium
Provencal Bourride
886 kcal
44g
60 min
Medium
Greek-style Eggplant Gratin
970 kcal
50g
100 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Medium
Asturian Fabada
736 kcal
36g
170 min
Easy
Fasolada
548 kcal
11g
75 min
Medium
Tortilla Soup
758 kcal
27g
60 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Medium
Dum Aloo
491 kcal
10g
65 min
Medium
Fish Biryani
970 kcal
44g
75 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Easy
Masoor Dal
322 kcal
19g
50 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Vietnamese Chicken Curry
810 kcal
39g
65 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Easy
Mujadara
682 kcal
22g
60 min
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diabetes-friendly French Full meals
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable