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diabetes-friendly Full meals
506 recipes
Easy
Spanish Chickpea Soup
735 kcal
40g
60 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Tortilla Soup
758 kcal
27g
60 min
Medium
Pozole Blanco
720 kcal
66g
150 min
Easy
Spinach and Bacon Torta Salata
675 kcal
34g
55 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Medium
Beef Stifado
690 kcal
43g
180 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Red Lentil Dal
360 kcal
22g
45 min
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Goulash Soup
449 kcal
25g
110 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Hard
Bánh Tét
1429 kcal
39g
420 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Easy
Beef Bobotie with Mango Chutney
743 kcal
53g
70 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Medium
Kohl und Pinkel
2265 kcal
104g
120 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable