
Lamb Moussaka
Tender eggplant layers stacked with lamb simmered in a thick tomato sauce. A thick, gratin-topped béchamel coats the dish for a rich and creamy result.
0Nutrition (per serving)
Ingredients
- 600 gGround lamb~375 cal/per serving(fresh)Gluten-free
- 3 pieceEggplant (aubergine)~43 cal/per serving(sliced into rounds)VeganGluten-free
- 4 pieceRound tomato~35 cal/per serving(diced)VeganGluten-free
- 2 pieceOnion~30 cal/per serving(finely sliced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 100 mlRed wine~19 cal/per servingVeganGluten-free
- 50 gMinimum butter sweet~94 cal/per servingGluten-free
- 50 gWheat flour~44 cal/per servingVegan
- 500 mlWhole milk~81 cal/per servingGluten-free
- 100 gEmmental cheese~93 cal/per serving(grated)Gluten-free
- 100 mlExtra virgin olive oil~225 cal/per servingVeganGluten-free
- 1 tspCinnamon powder~6 cal/per servingVeganGluten-free
- 1 pinchNutmeg~1 cal/per servingVeganGluten-free
- 1 pieceThyme~2 cal/per serving(sprig)VeganGluten-free
- 1 pieceBay leaf(leaf)VeganGluten-free
- 1 tbspTomato paste~3 cal/per servingVeganGluten-free
Allergens
Instructions
0/4Preparation of eggplants
Slice the eggplants into 1 cm rounds. Brush them with olive oil and cook them in the oven or in a pan until they are soft and colored. The flesh should be melting under finger pressure.
20 minCooking the meat
Sauté the chopped onions and garlic. Add the ground lamb and brown it. Stir in the tomato paste and mix. Deglaze with red wine, add the diced tomatoes, thyme, bay leaf, and cinnamon. Simmer over low heat until the sauce is thick and coats the meat well.
30 minMaking the béchamel
Make a roux with the butter and flour. Gradually pour in the milk while whisking. Bring to a boil until the sauce thickens and coats the spoon. Season with salt and nutmeg.
15 minAssembly and browning
In a dish, alternate layers of eggplant and meat. Finish with the béchamel and grated emmental. Bake at 180°C. The crust should be golden brown and the cheese bubbling.
40 min
Chef's tips
- •Do not skip pre-cooking the eggplants, or they will release too much water into the dish.
- •The meat sauce must be well reduced, almost dry, to avoid making the assembly soggy.
Storage
Keeps for 3 days in the refrigerator in an airtight container. Reheats very well in a low oven.