quick vegetarian osteoporosis-friendly Recipes

279 recipes

PB&J Sandwich
Easy

PB&J Sandwich

331 kcal
9g
15 min
Gnocchi al Gorgonzola
Easy

Gnocchi al Gorgonzola

680 kcal
23g
15 min
Gamja jeon
Easy

Gamja jeon

446 kcal
7g
25 min
Sesame Wakame Seaweed Salad
Easy

Sesame Wakame Seaweed Salad

71 kcal
1g
15 min
Panzanella Bread Salad
Easy

Panzanella Bread Salad

464 kcal
9g
25 min
Choriatiki (Greek Salad)
Easy

Choriatiki (Greek Salad)

390 kcal
10g
15 min
Paneer Bhurji
Easy

Paneer Bhurji

401 kcal
24g
25 min
Lemon Semolina Cream
Easy

Lemon Semolina Cream

557 kcal
17g
25 min
Japanese Silken Tofu Salad
Easy

Japanese Silken Tofu Salad

223 kcal
16g
15 min
Passion Fruit Mousse
Easy

Passion Fruit Mousse

440 kcal
9g
20 min
Grilled Cheese Sandwich
Easy

Grilled Cheese Sandwich

889 kcal
30g
15 min
Avocado Bruschetta
Easy

Avocado Bruschetta

526 kcal
9g
15 min
Garlic and Vinegar Sautéed Chicory
Easy

Garlic and Vinegar Sautéed Chicory

182 kcal
5g
30 min
Korean Bokkeum Tofu
Easy

Korean Bokkeum Tofu

356 kcal
22g
30 min
Matcha Mizuyokan
Easy

Matcha Mizuyokan

113 kcal
6g
25 min
Mexican Red Bean Paste
Easy

Mexican Red Bean Paste

433 kcal
18g
25 min
Berenjenas con Miel
Easy

Berenjenas con Miel

226 kcal
6g
30 min
Greek-style Peach Salad
Easy

Greek-style Peach Salad

457 kcal
16g
15 min
Goat Cheese Pasta
Easy

Goat Cheese Pasta

707 kcal
23g
25 min
Century Eggs with Ginger and Soy
Easy

Century Eggs with Ginger and Soy

203 kcal
15g
15 min
Bhindi Fry
Easy

Bhindi Fry

330 kcal
6g
30 min
Cold Italian Pasta Salad
Easy

Cold Italian Pasta Salad

731 kcal
23g
25 min
Crema Catalana
Easy

Crema Catalana

304 kcal
11g
30 min
Crispy Camembert Parcels with Honey and Thyme
Easy

Crispy Camembert Parcels with Honey and Thyme

376 kcal
15g
25 min

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