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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Medium
Besan Ladoo
715 kcal
16g
30 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable