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quick vegetarian hypertension-friendly Recipes
472 recipes
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Cold Italian Pasta Salad
731 kcal
23g
25 min
Easy
Garlic Sautéed Broccoli
147 kcal
4g
18 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Green Asparagus Tempura
534 kcal
9g
30 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable