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quick diabetes-friendly Recipes
569 recipes
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Gyeran-mari
218 kcal
13g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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