quick pescatarian osteoporosis-friendly Recipes

423 recipes

Ice Cream Sundae
Easy

Ice Cream Sundae

1074 kcal
17g
20 min
Grilled Sea Bream
Easy

Grilled Sea Bream

863 kcal
109g
30 min
Traditional Greek Salad
Easy

Traditional Greek Salad

384 kcal
10g
15 min
Homemade Pesto Pasta
Easy

Homemade Pesto Pasta

897 kcal
23g
25 min
Steamed Fish with Ginger and Soy
Medium

Steamed Fish with Ginger and Soy

502 kcal
50g
27 min
Masala Peanuts
Easy

Masala Peanuts

815 kcal
19g
25 min
Creamed Spinach
Easy

Creamed Spinach

282 kcal
9g
30 min
Pasta mit Spinat
Easy

Pasta mit Spinat

749 kcal
26g
30 min
Pasta with Cherry Tomatoes
Easy

Pasta with Cherry Tomatoes

590 kcal
19g
25 min
Roasted Camembert with honey and walnuts
Easy

Roasted Camembert with honey and walnuts

689 kcal
30g
30 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Indian Spiced Pasta
Easy

Indian Spiced Pasta

412 kcal
13g
25 min
Hush Puppies
Easy

Hush Puppies

408 kcal
10g
25 min
Creamy Tortellini
Easy

Creamy Tortellini

659 kcal
23g
20 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
Easy

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

328 kcal
16g
30 min
Chili Basil Tofu
Easy

Chili Basil Tofu

235 kcal
17g
30 min
Coffee Jelly with Condensed Milk
Easy

Coffee Jelly with Condensed Milk

294 kcal
10g
20 min
Cucumber Raita
Easy

Cucumber Raita

224 kcal
8g
20 min
Mexican Chocolate Cream
Easy

Mexican Chocolate Cream

473 kcal
10g
30 min
Sigeumchi-namul
Easy

Sigeumchi-namul

87 kcal
4g
12 min
Bungeoppang
Medium

Bungeoppang

253 kcal
7g
30 min
Homemade Takuan
Easy

Homemade Takuan

111 kcal
2g
25 min
Italian Style Broccoli Pasta
Easy

Italian Style Broccoli Pasta

518 kcal
18g
25 min

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