quick pescatarian osteoporosis-friendly Recipes

423 recipes

Italian White Bean Salad
Easy

Italian White Bean Salad

300 kcal
10g
15 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Miso Dorayaki
Medium

Miso Dorayaki

313 kcal
12g
30 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Myeongran jeot
Medium

Myeongran jeot

291 kcal
27g
20 min
Roasted Camembert with honey and walnuts
Easy

Roasted Camembert with honey and walnuts

689 kcal
30g
30 min
Camarones empanizados
Easy

Camarones empanizados

647 kcal
39g
30 min
Chocolate Moelleux
Easy

Chocolate Moelleux

767 kcal
11g
27 min
Baked Eggs with Button Mushrooms
Easy

Baked Eggs with Button Mushrooms

479 kcal
17g
22 min
Traditional French Toast
Easy

Traditional French Toast

517 kcal
16g
20 min
Homemade Mortar Pesto
Easy

Homemade Mortar Pesto

345 kcal
6g
17 min
Winter Endive and Blue Cheese Salad
Easy

Winter Endive and Blue Cheese Salad

416 kcal
9g
15 min
Unilateral Grilled Salmon
Medium

Unilateral Grilled Salmon

400 kcal
39g
18 min
Mascarpone and Marsala Tiramisu
Medium

Mascarpone and Marsala Tiramisu

639 kcal
16g
30 min
Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Saganaki
Easy

Saganaki

870 kcal
35g
10 min
Traditional Meze Salad
Easy

Traditional Meze Salad

646 kcal
18g
20 min
Shrimp Fried Rice
Easy

Shrimp Fried Rice

824 kcal
38g
25 min
American Fried Rice
Easy

American Fried Rice

734 kcal
18g
25 min
Salty Lassi and Papadums
Easy

Salty Lassi and Papadums

489 kcal
18g
15 min
Masala Peanuts
Easy

Masala Peanuts

815 kcal
19g
25 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Avocado Bruschetta
Easy

Avocado Bruschetta

526 kcal
9g
15 min

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