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quick mediterranean diabetes-friendly Recipes
456 recipes
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Almejas a la Plancha
262 kcal
2g
25 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable