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quick mediterranean hypothyroidism-friendly Recipes
431 recipes
Medium
Duck Aiguillettes with Honey and Balsamic Vinegar
306 kcal
26g
25 min
Medium
Chuchi Pla
386 kcal
31g
30 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Chicken Katsu
843 kcal
47g
25 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Medium
Pad Thai
1227 kcal
55g
30 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Fresh fruit soup with mint
254 kcal
4g
25 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable