Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Medium
Roti Gluay (Thai Banana Pancake)
495 kcal
9g
30 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
← Previous
17 / 30
Next →
Also explore
quick mediterranean diabetes-friendly Recipes
quick mediterranean cardiovascular Recipes
quick mediterranean cholesterol-lowering Recipes
quick mediterranean renal-friendly Recipes
quick mediterranean anti-inflammatory Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable