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quick mediterranean cholesterol-lowering Recipes
344 recipes
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Traditional Churros
453 kcal
6g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Homemade Chapati
388 kcal
8g
25 min
Medium
Prawn Masala
233 kcal
24g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable