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quick mediterranean cholesterol-lowering Recipes
344 recipes
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Yam Mamuang (Green Mango Salad)
277 kcal
8g
25 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Medium
Green Papaya Salad (Som Tum)
188 kcal
5g
25 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Medium
Matcha Higashi
293 kcal
2g
30 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable