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quick mediterranean cardiovascular Recipes
498 recipes
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Strawberry Sponge Roll
280 kcal
6g
30 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Traditional Churros
453 kcal
6g
30 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Yam Mamuang (Green Mango Salad)
277 kcal
8g
25 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable