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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable