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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Cebollitas asadas
99 kcal
2g
20 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Jaga Bata
199 kcal
4g
30 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable