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quick low carb hypertension-friendly Recipes
587 recipes
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable