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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Medium
Green Papaya Salad (Som Tum)
188 kcal
5g
25 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Medium
Peanut Chikki
410 kcal
10g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable