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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Medium
Sautéed beef with mushrooms and red wine
442 kcal
34g
25 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Thai Mango Pudding
367 kcal
3g
30 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable