Grilled Salmon a la Plancha
18 min · 598 calories
Quick low carb GLP-1-friendly recipes
226 recipes
When you’re taking GLP-1 medication, smaller portions can make protein-rich, lower-carb meals a practical choice. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (31 g protein). Browse 226 quick recipes with moderate fat, fiber, and little sugar; follow your doctor’s guidance for treatment.
Garlic Shrimp
25 min · 276 calories
Thai Mixed Vegetable Stir-Fry
25 min · 229 calories
Glazed Peach Chicken
30 min · 392 calories
Prawn Cocktail
20 min · 518 calories
Sautéed beef with mushrooms and red wine
25 min · 341 calories
Beef Kofta
30 min · 426 calories
German-Style Zanderfilet
27 min · 402 calories
Almejas a la Plancha
25 min · 360 calories
Paneer Pakora
30 min · 496 calories
Kebda Mchermla
30 min · 333 calories
Chorizo Sandwich
15 min · 319 calories
Ginger Beef Bites
30 min · 301 calories
Red Chicken Curry
30 min · 488 calories
Sopa de Ajo (Garlic Soup)
30 min · 505 calories
Chinese Basil Chicken
25 min · 301 calories
Lemon Chicken Scallopini
25 min · 373 calories
Pan-seared sirloin steak with brown butter
15 min · 417 calories
Kung Pao Chicken
30 min · 421 calories
Serrano Ham and Tomato Bocadillo
12 min · 412 calories
Grilled Cuttlefish
30 min · 427 calories
Marinated Chicken Bites
25 min · 252 calories
Stir-fried Kale with Garlic and Chili
15 min · 301 calories
Unilateral Grilled Salmon
18 min · 400 calories