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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Jam Crepes
569 kcal
15g
30 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable