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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
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in less than 45 min
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high protein
under 300 kcal
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