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quick gluten-free osteoporosis-friendly Recipes
234 recipes
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
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in less than 45 min
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high protein
under 300 kcal
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freezable