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quick gluten-free osteoporosis-friendly Recipes
234 recipes
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Yam Woon Sen
362 kcal
21g
25 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable