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quick gluten-free hypertension-friendly Recipes
375 recipes
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Savory Buckwheat Crêpes Complete
671 kcal
38g
30 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Mint Yogurt
172 kcal
3g
10 min
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in less than 45 min
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light
high protein
under 300 kcal
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