Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
quick dairy-free osteoporosis-friendly Recipes
325 recipes
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Tteokbokki
911 kcal
24g
30 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min