Easy
Shiso Salad
59 kcal
1g
10 min
quick dairy-free Japanese Recipes
68 recipes
Savor lactose-free Japanese dishes, ready in no time. The light Tamagoyaki at 232 kcal or the crispy Chicken Katsu at 843 kcal will charm you. Also enjoy vegetables with the Miso Glazed Eggplant (381 kcal).
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Miso-Glazed Eggplant
381 kcal
6g
30 min
Medium
Beef Tataki
363 kcal
36g
25 min
Medium
Miso Dorayaki
313 kcal
12g
30 min