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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Prawn Masala
233 kcal
24g
30 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable