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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable