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quick anti-inflammatory Recipes
127 recipes
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Medium
Yam Talay
246 kcal
40g
25 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable