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quick anti-inflammatory Recipes
127 recipes
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Corn Galette (Corn Harcha)
679 kcal
11g
25 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable