Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Spinach Roti

35 min · 529 calories

Spinach and Parmesan Pasta

30 min · 561 calories

Tandoori Chicken Skewers

32 min · 342 calories

Lamb Tagine with Prunes

1 h 50 min · 671 calories

Five-Spice Green Lentils

35 min · 371 calories

Traditional Sesame Breads

2 h 25 min · 695 calories

Ginger Beef Bites

30 min · 301 calories

Maple Roasted Butternut Squash with Pecans

55 min · 295 calories

Glazed Sesame Beef

25 min · 464 calories

Spanish Candied Nuts

30 min · 654 calories

Dal Makhani

2 h 15 min · 543 calories

Lamb Pincho

45 min · 535 calories

Lemon Tahini Sauce

10 min · 202 calories

Nokdujeon (Mung Bean Pancakes)

50 min · 825 calories

Vegetable and Comté Tart

1 h 5 min · 599 calories

Hōtō: Rustic Noodles with Pumpkin and Miso

1 h · 661 calories

Rice Kheer with Saffron

1 h · 384 calories

Portuguese Bean Rice

40 min · 560 calories

Landes-style Salad

30 min · 909 calories

Traditional Napa Cabbage Kimchi

1 h · 125 calories

Masala Dosa

1 h 20 min · 611 calories

Chinese-style Beef with Coconut Milk

1 h 50 min · 660 calories

Lamb Chops with Thyme and Garlic

20 min · 585 calories

Comté Cheese Gougères

45 min · 563 calories