Vegetable Pâté with Parmesan and Basil
1 h 15 min · 275 calories
Pregnancy-friendly starters
166 recipes
These pregnancy-friendly starters bring together comforting soups, fresh salads and easy-to-share bites. Try the Pea and Mint Soup (247 kcal) or Greek Octopus Salad (457 kcal). With 166 recipes, you can find a starter to suit your table, while avoiding raw fish, raw meat, unpasteurised cheese and alcohol.
Greek-style Lamb Stuffed Mushrooms
55 min · 462 calories
Parmesan Cones with Fresh Cheese
30 min · 305 calories
Cold Melon Soup
20 min · 269 calories
Thai Gyoza (Fried Dumplings)
55 min · 314 calories
Portuguese Sardine Pâté
25 min · 364 calories
Sea Bass Ceviche with Lime
20 min · 259 calories
Banderillas
15 min · 173 calories
Steamed Pork and Shrimp Dumplings
55 min · 263 calories
Beef Briouats
45 min · 630 calories
Mushroom Panna Cotta
30 min · 372 calories
Tuna Tartare
20 min · 426 calories
Spanish Charcuterie Board with Pan con Tomate
20 min · 762 calories
Middle Eastern Lentil Loaf
1 h 10 min · 640 calories
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
30 min · 325 calories
Greek chickpea soup
1 h 45 min · 817 calories
Dahi Puri
40 min · 570 calories
Portuguese Fried Calamari
30 min · 544 calories
Paneer Pakora
30 min · 496 calories
Italian-Style Hard-Boiled Eggs
30 min · 321 calories
Black Sesame Soup
35 min · 598 calories
Prosciutto and Melon
15 min · 169 calories
French-Style Foie Gras Sushi
1 h · 563 calories
Andalusian Style Squid
25 min · 767 calories